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5 Easy Yoga Moves to Do Each Morning

With warmer weather coming for most parts of the country, people all over are gearing up for poolside gatherings, beach vacations and some good…

Alfred E. Newman had it right when he said,”We are living in a world today where lemonade is made from artificial flavors and furniture…

Millions of Americans suffer from constipation, an annoying and often painful condition. If you have less than three stools per week, you are constipated….

Winnie the Pooh said it best when he said, “Eating honey is a very good thing to do.” This liquid gold has been a…

While a glass of ice water can sound incredibly refreshing, it turns out that there are a number of reasons why drinking cold water…

Coffee: For many of us, it's an absolute must-have in the morning. Many of us also find ourselves pressed for time early in the…

Ayurvedic philosophy states that the choices that we make each day can either build us up or make us more susceptible to life-destroying disease. Because…

Here at The Alternative Daily, we don’t like to suggest that anything is a miracle cure. But apple cider vinegar really does come close…

Where do emotions come from? Our emotions come from within us. Have you ever had the feeling of emotion well up from within? This…

It’s a sad fact that, despite advancements in Western medicine, the overall health of the world’s population is declining. Illness and disease have spread…

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