Monthly Archives: July 2018

Yoga Instructor Offering South Jersey Veterans to Find Their Zen

ABSECON, N.J. – A local yoga instructor is using her skills on the mat to help military veterans in our area. Robyn Tiger, through yoga, is utilizing an organic method to help veterans in South Jersey find their zen. “Our veterans have served and brought so much back with them from what they’ve done overseas physically, emotionally, psychologically,” said Tiger. I can definitely …

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Les pouvoirs du yoga sur le poids

Le pouvoir du yoga Cet effet « deux-en-un » s’obtient dès le début, avec 2 à 3 séances par semaine. Delphine Bourdet, professeure de yoga et sophrologue, propose une routine de 15 minutes, simple, à la portée de toutes, quel que soit le niveau de souplesse. Ponctués de respirations profondes, les exercices de yoga permettent de chasser les tensions et …

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Mercy Medical Center stretches to provide popular yoga workouts

CANTON  Far above the nearly nonstop traffic humming along on Interstate 77, they stretched, breathed deeply and surrendered their stresses to the music and their instructor's deep, calm voice.In the distance, three weather towers stretched above green treetops, their white lights signaling a rain-free forecast.On a spot normally reserved for crises, Mercy Medical Center recently transformed its helipad into a temporary “sunset yoga” studio.As a blue Read …

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Ultra-Luxe Yoga Retreats We Can at Least Dream About

9 Ultra-Luxe Yoga Retreats We Can at Least Dream About We compiled a list of 9 drool-worthy yoga getaways that seem to offer it all. While out of most of our budgets, we can still dream, right? Here’s your personal invitation to get lost in fantasyland with these indulgent retreats from around the world. We compiled a list of 9 …

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