Monthly Archives: April 2018

Cosmic Kids Teaches Kids Yoga Through Interactive Stories

Yoga can be a fun way for kids to get exercise and learn about how their body works, but not every kid is interested in the yoga routines their parents do. Cosmic Kids Yoga is different: little ones follow along with a story on the screen, and the poses and stretches just happen to be part of it. Read More

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Catholic college renames yoga classes to hide Hindu link

ATCHISON, Kan. — A Catholic college in northeast Kansas plans to rename a yoga classes and change the content to ensure the class focuses only on physical exercise and not spiritual or cultural elements. Benedictine College in Atchison plans to rename its yoga classes in its physical education division to Lifestyle Fitness, which will stress… Read More

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5 Easy Yoga Moves to Do Each Morning

With warmer weather coming for most parts of the country, people all over are gearing up for poolside gatherings, beach vacations and some good… Alfred E. Newman had it right when he said,”We are living in a world today where lemonade is made from artificial flavors and furniture… Millions of Americans suffer from constipation, an annoying and often painful condition. …

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When Is It Okay To Wear Leggings As Pants?

Image by Chris Walts Raise your hand if you think it’s an outright crime of fashion to wear leggings as pants — as in, leggings with nothing else over them. If you’re like some people I know, you may be waving both arms in the air vehemently now. Well, I have a secret to tell. I think wearing leggings as …

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Is the hot yoga studio clean? – Bikram Yoga Portsmouth

A couple of students expressed concerns about the cleanliness of the studio in our recent customer feedback survey. I’m here to address all of those concerns. The main take-away that I want to offer with this post is: We’ve got you covered. All of your concerns are ours, too. We’ve been in this business for 16 years and your best …

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The Best Affordable Yoga Retreats In Europe 2018

A yoga retreat in Europe… Just the sound of it brings up romantic visions of Italian fields, Spanish beaches, and a time to nourish yourself. We know there is a lot of options out there, so we decided to put together some of our top picks for 2018. From “Mediterranean Wellness” retreats, to basking in the sun of the Canary …

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