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Does yoga encourage eating disorders?

The current issue of a leading yoga magazine contains step-by-step instructions on how to throw up your food after eating, claiming it’s an ancient yogic technique. Is that appropriate in our eating-disordered times or dangerously…

Beginner Hot Yoga Tips

We're getting to that time of year when change is palpably in the air. Not only is Fall a great season to clear out your closet, but it's also the ideal time to try new workouts. You may have heard about the many benefits of hot yoga,…

Combattere la Fibromialgia con lo Yoga

Le statistiche dicono che una percentuale che oscilla tra il 3 e il 5% di persone in tutto il mondo soffre di fibromialgia , una malattia molto invalidante di cui ti abbiamo parlato in modo approfondito in questo articolo.La fibromialgia…